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      <image:caption>Hi, I'm Janet, your certified health professional. I am passionate about helping women get off the rollercoaster of hormonal imbalance, weight gain and insomnia. I love assisting powerful women take back their fabulous. With an individualised approach for every person, we address and treat the root cause of your complaints versus masking the symptoms. I look forward to working with you and helping you take back control of your health and vitality. It's time to start feeling fabulous again. Yours in health. Janet Haworth</image:caption>
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      <image:caption>There is no reason for us women to feel like each one of the seven dwarfs day in and day out. We have too many things to get done, are everything to many, yet we often leave ourselves last! Before you know it, your quality of life is suffering, and it’s not as easy to shake it off or reset as quickly as it was in your 20’s.</image:caption>
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      <image:title>About - Hi, I’m Janet!</image:title>
      <image:caption>I’m a Naturopath, Metabolic Balance® Practitioner, HeartMath ®Stress Coach, with over 25 years of experience as a Registered Nurse. My approach is simple: keep things achievable, sustainable, and practical so they fit in with your lifestyle and allow you to get back to doing what you love! I’ve been where you are now!  As a single mum, 40-year old, working as a Clinical Nurse in a busy hospital, I suddenly found myself overwhelmed with weight gain, mood swings, anxiety, insomnia and allergies.  I prioritised my family and career and never had time for myself - the one person needed to make all that possible. Things soon became undone. The pressure to be all things was too much. A lack of sleep and no energy fuelled my anxiety, weight gain and mood swings, and I felt like I was losing control. I threw myself into exercise, personal training, eating “well”, and herbal medicine, but I remained fatigued, frazzled and frumpy.  I wasn’t an easy person to get along with, and I hated myself for it.  Despite doing everything “right”, I continued to gain weight and lose energy alongside my sanity.   I thought I was going crazy. When I was smack bang in the middle of it, I lacked the clear mind I needed to find my way out. Looking back, it is now easy to see I had all the hallmarks of oestrogen dominance as a part of my perimenopause journey.  I found my way out of this turmoil by leaving my job and concentrating on something that would let me get off the merry go round of fatigue and weight gain.</image:caption>
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      <image:caption>It was then that I began to notice that I was not alone, there were many other women experiencing similar issues.  My clients were united by weight gain, and frustrated with foggy heads, mood swings and fatigue.   They’d tried ALL the things.  Intermittent fasting, 800 diet, Keto, blah blah, you name it… But still finding themselves back at the beginning.  Unable to get off the Merry Go Round… I sought out a method that did not require any excessive exercise (phew because I was burnt out!), calorie counting or meal skipping.  WE deserve long lasting results.  No more yo yo “diets, no more putting on kgs just by looking at a cake.</image:caption>
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      <image:title>About - “You will be seen! You are powerful, wise, fun and courageous.”</image:title>
      <image:caption>— Janet Haworth</image:caption>
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